What to do
Wear and take
Hours, Rates, and Location
What to do
What to do
Wear and take
Hours, Rates, and Location
- Surfing: Enjoy world-class waves suitable for all skill levels, with surf schools available for beginners.
- Relax on the Beach: Unwind on the golden sands and take in the serene ocean views.
- Yoga and Wellness: Participate in yoga sessions or wellness retreats offered by local resorts.
- Explore Nearby Nature: Visit Isla Iguana Wildlife Refuge or hike trails in the nearby hills for panoramic views.
- Enjoy Local Cuisine: Savor fresh seafood and traditional Panamanian dishes at beachside restaurants.
Wear light, comfortable clothing, swimwear, and flip-flops or water shoes. Bring sunscreen, a hat, sunglasses, and a reusable water bottle. Pack a towel, a beach bag, and a camera to capture the stunning sunsets. Surf gear is available for rent, but bring your own if preferred.
Drive from Panama City to Playa Venao, a journey of about 6 hours. Buses may be available at the Albrook Terminal to Pedasí for $13.00